Corporate Wellness
Your team is sitting more than the human body was built for.
We bring one-on-one assisted stretching directly into your office.
Sessions take 15 to 30 minutes per person, depending on the office.
No changing clothes. No complicated setup.
Just time to move, reset, and return to work feeling less tense.
Miami-based · 1,000+ clients · Experienced stretching specialists
Why It Matters
Eight hours at a desk leaves a mark.
Office work keeps the body in the same position for hours.
Shoulders move forward toward the screen. Hips stay folded in a chair. The upper back moves less. The neck starts doing more work.
Most people don't notice it right away. They notice the stiffness later.
A tight neck. Heavy shoulders. A back that feels different after a long day.
These are some of the most common patterns we see with our clients. They're also exactly what we focus on during corporate sessions.
The Session
Not a chair massage. Assisted stretching.
A Stretch Space specialist guides each person through supported stretches.
The session is based on where they feel tight and how their body is moving.
Employees stay fully clothed. They relax on a padded stretching table. Our specialist does the work.
Sessions often focus on
- Neck
- Shoulders
- Upper back
- Hips
- Lower body
How it works
01
We arrive and set up
We bring our tables and equipment. We only need an appropriate open space or conference room.
02
Your team rotates through
Each employee gets a 15 to 30 minute session, depending on the office. We adjust the number of specialists based on your team size.
03
They go right back to their day
No shower. No oils. No workout clothes. Employees can return to work immediately.
Why Companies Bring Us In
Good for your people. Easy for your company.
For your team
- Time away from the desk to move and reset
- Individual attention
- Focus on common areas of tension
- Guided mobility and stretching
- A relaxing break during the workday
- Simple mobility tips for afterward
For your company
- Easy for employees to participate
- Minimal setup
- Flexible for different team sizes
- Great for employee appreciation
- Great for wellness initiatives and events
- A local Miami wellness partner
Beyond the Physical
Sometimes people just need fifteen minutes to reset.
A demanding workday isn't only felt mentally.
People often carry it in their neck, shoulders, jaw, posture, and breathing.
A stretch session creates a short break.
For 15 minutes, nothing is being asked of them.
They can lie down. They can breathe. They can move. They can let someone else take care of them.
It's a small part of the day. But a small reset can change how the rest of the day feels.
Our Experience
Bringing Stretch Space beyond the studio.
We've brought assisted stretching to workplaces, events, residential communities, fitness spaces, and brand activations across Miami.
Corporate Wellness Options
Bring Stretch Space to your workplace.
Corporate Stretching Day
We come to your office. Employees rotate through individual stretching sessions. Great for wellness days and employee appreciation.
Recurring Corporate Wellness
We visit monthly, quarterly, or on another schedule. This makes stretching part of your employee wellness program.
Events & Wellness Activations
Bring Stretch Space to company events, wellness fairs, offsites, residential events, fitness events, and brand activations. We adjust the setup to your event.
Every company is different. Tell us your team size, location, and what you're planning. We'll recommend the best setup.
Contact UsFAQ
Corporate wellness questions.
Corporate Inquiries
Let's bring Stretch Space to your team.
Tell us your team size, location, and what you're planning. Email us or send us a message, and we'll recommend the best setup.